Owner of TSS, Schae is passionate about helping people from all levels get into strength training and develop healthier habits around their bodies. With experience with both beginner and more advanced clients, if you're after 1-1 time and programming, she is here to help!

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With over 8 years experience in the fitness industry, Tom is one of the most knowledgable coaches in Canberra. With his eye for technique and focus on long-term progression, he is one of our most sought our coaches for good reason.

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Recently completing her Masters degree of Exercise Physiology and Rehabilitation, Erin has a big interest in injuries! She got into lifting after having two major knee surgeries and loves the benefits it brings to all aspects of life.

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With a contagious energy, Ath is a bright light in our beginner courses and helps keep training fun and upbeat for all of our members. She helps all of our clients focus on all the right cues and spends her time helping breakdown movements to get you moving your best!

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With a passion for understanding the 'why' and 'how' behind movement and how we approach exercise, Alex brings a coaching style to TSS based around educating his clients. He offers all the tools to empower his clients both in and out of the gym.

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