upcoming events

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TSS OPEN 1

This will be our first competition of the year and we can't wait to welcome you all back onto the platform! This competition will be unaffiliated meaning everyone is welcome,

NO federation required. Lifting will commence at 10am with the standard 2 hour

weigh-in.

19th March 2022

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12 WEEK BEGINNER COURSE - ROUND 2 2022

Our most sought after course, the 12 Week Beginner Course is designed for all experience levels. Over the 12 weeks we will teach you the fundamentals of squatting, benching, and deadlifting and how to program yourself for longevity. Given the recent lockdown extension, we have decided to push this back until Jan 2022.

4th April 2022

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1 DAY WORKSHOP

 

Perfect for those unable to commit to our 12 week beginner course, this 1 day workshop will teach you all you need to know about the squat, bench and deadlift. Over 5 hours the TSS team will go over your technique, give you cues, teach you about programming for longevity, and teach you all the fundamentals! 

 

10th April 2022